Our clients are why we do what we do everyday. 

Some words from those we are proud to work with:

Working with Karen - helped me identify the 'little' goals in life that I needed to achieve, to attain a greater shift within myself.  Through Karen's attentive listening - I was able to isolate the the steps and create an action plan that would assist in enhancing joy and lightness on a daily basis.

I never expected that my goal setting - as minor the acts - would release such a sense of peace and enrichment! 

Thank you Karen - for helping, sharing and discerning...through it all!

                                                    - Rakhee Gillespie, Realtor  BuyingTheDream.com

I connected with Karen at Forward Focus with an interview only a few days away looking for coaching on how to deal with potential questions surrounding dismissal from a previous employer. After discussing the role and my previous experiences, Karen very quickly coached me through how to deal with potential interview questions and put to ease any anxiety I had. Going into the interview I was confident and was offered the role.

I would not hesitate to recommend Karen and Foward Focus for any employment related coaching.

- Engineering Professional

Working with Karen helped me gain clarity and focus when I needed it the most. She is a true thought partner who supported me to figure out what I wanted when I was feeling completely overwhelmed.

- Director, IT

When the pandemic hit I was laid off and was overwhelmed looking for a new job. Working with Karen helped me to narrow my search down to jobs that matched what my strengths and passion are. We worked on job search, resume prep, networking, and interview prep. The most important takeway though was her ability to help me understand my communication style so I could connect more easily with others.

- Technology and Infrastructure Executive

I reached out to Karen when I realized I needed a coach to help me move ahead in my career. With Karen by my side as a thought partner I mapped out a plan for moving forward. Karen was there to help me be accountable to my goals, without her it would have taken years to get to where I am today.

- VP, Sales

My boss told me I needed a coach to deal with challenges at work. I heard of Karen through a referral and was glad to have hired her just after our first coaching session. My goal was to improve my influence and communication with colleagues at work. Karen walked me through Lumina Spark and we spent 6 sessions coaching on my communication skills. Six months after coaching ended I was promoted and I know this wouldn’t have happend without a coach.

- Executive Director, Government

I had a number of big goals in mind for my company but couldn’t figure out how to tackle them. Forward Focus Coaching and Consulting was recommended to me by a friend and I am glad I met Karen. We worked together for three months and Karen helped me get clear on my goals and stay accountable to getting it done. Whenever I need someone to help me be calm and put things straight I know I have Karen in my corner. Hire a coach - it will change your life!

- IT Professional